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01970 871 659

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Emotional Freedom Technique (EFT)


What is EFT?

Emotional Freedom Technique (EFT for short) was introduced by Gary Craig in 1995 and is based on impressive discoveries regarding the bodies "energy system". It works on virtually all-emotional and physical issues that you can name. Since then, EFT has developed rapidly due to it's amazing results in developing attitude and behavior, resolving personal problems, decreasing stress and restoring life balance. This therapy is a similar form of acupuncture except there are no needles and therefore you tap on well-established meridian points on the upper body and hands. This procedure is a painless and relaxing method of healing.

EFT is a powerful technique that helps you take control of your body and thoughts. The basic foundations of this therapy is that... "All negative thoughts and emotions are caused by a disruption in the body's energy system". So when you tap on the specific meridian points, while being focused on your problem, the body's energy gets balanced and by doing so the negative emotions disappear. EFT does not claim that it can cure 100%, but, it usually works well and the results are sometimes spectacular. It often works where nothing else will.

Emotional Trauma contributes greatly to disease. Studies have shown EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.

EFT aims at returning the mind, body, and emotions of an individual to a balanced and harmonious state so that he or she is free from negative emotions such as

  • anxiety / worries
  • phobias
  • bad habits / addictions
  • stress / work pressure
  • depression
  • anger management
  • physical problems
  • asthma
  • blood pressure
  • headaches
  • body pain
  • IBS
  • carpel tunnel syndrome
  • overeating
  • quitting cigarettes
  • sports performance and so much more!

Benefits of EFT?

If you have a problem that is personal or private then EFT is perfect for you, as you do not need to disclose your problems if you do not wish to.

  • Often works where all else has failed!
  • Results often start in minutes not in months or years like other therapies!
  • Easy to do! No equipment needed!
  • It is stress free and painless!
  • Does not involve pills or medication!
  • Works on anybody from babies to adults!
  • It does not work on a belief system. EFT will work on the hardest skeptics!
  • Can be done over the telephone or Internet so it is perfect for people with agoraphobia or mobility difficulties!

Price: £40 per session